Tag : Movement Therapy

Rooted in Breath: Sagar Uddhav Shende’s Path to Pancha Koshas

Hindustan SagaApril 29, 2025April 29, 2025

by Hindustan SagaApril 29, 2025April 29, 202505

Sagar’s journey into yoga began in 2008. At the time, he had stepped away from college, feeling unsure about what came next. While exploring different...

Tag : Movement Therapy

Rooted in Breath: Sagar Uddhav Shende’s Path to Pancha Koshas

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